2 2/3 cups oats
1/3 cup oat bran
1/2 cup dried fruit
1/2 cup chopped nuts
1/2 Tablespoon cinnamon
1/2 teaspoon nutmeg
1 cup canned pumpkin (or 2 mashed bananas)
1 egg replacer (I use 1 Tablespoon ground flax seed mixed with 3 Tablespoons water)
1/3 cup unsweetened applesauce
1/4 cup maple syrup
Preheat oven to 350 degrees. Combine all dry ingredients and mix well. Add rest of ingredients to dry ingredients. Add a bit of milk or water to get a sticky consistency. Spread mixture in cake pan. Bake for 30 minutes. (Bake time depends on how thick your bars are)
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